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Move Better. Feel Better. Perform Better.
Video Library
These videos demonstrate a teaser of Dr. Maxwell's 4 part developmental core video series. The full program guides you through the complete progression of the DNS (developmental stabilization) exercises. See reception if you are interested in purchasing the full online program.
Supine 3 months
Supine 3 months
08:15
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Breathing & Relaxation
06:56
Play Video
Turning to Side Lying
07:30
Play Video
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